Why Do You Move?

Sarah Groman
Jun 24
1 min read

Let this be an thought-interactive read. Let any and all answers flow out of you, even the "obvious ones." Don't ignore the basic and fundamental reasons - without these your other unique reasons likely wouldn't exist, and for that matter nor would you.

Why do I move?

I move because I want to - yup, it's sometimes that simple.

I move because it's hardwired into my biology for survival.

I move because sometimes my brain gets stuck in a thought loop, or its volume is too loud.

I move because it's another way to spend time with my friends.

I move because sometimes I need an emotional outlet.

I move because sometimes I need a distraction.

I move because I want to be strong.

I move because I know the worst of what happens when humans don't move.

I move because I am happy.

I move because I am sad.

I move because I am healthy.

I move because sometimes I am injured.

I move when I am mentally stuck, and all I can think is "one foot in front of the other."

I move to to generate ideas.

I move so that I can see the world.

I move so that I can learn.

I move so that my future is easier.

I move so that I can sleep better.